I.T. Aches &
Pains
Too many hours at the computer will do that to ya....
Between working too many hours and my background in exercise science and nutrition I've devoted a section of my site to preventative health and common health issues that we deal with as I.T. professionals.
- March 19, 2011
- Remedy Laryngitis
Lost Your Voice? Cure Laryngitis With Vocal Cord Massage
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- July 9, 2010
- 8 Steps To Beating Cervical Radiculopathy - 2 Years Pain Free!
2 Years Pain Free! Cervical Radiculopathy: Diagnosis, Treatment and Recovery
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- April 7, 2009
- Pronex Cervical Traction Unit
This cool little gadget runs off of an air pump, cradles your head and applies downward forces to generate traction. Possibly NOT what you want....
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- March 28, 2009
- Over The Door Cervical Traction Unit
One of the most affordable and effective traction devices, but beware of a few things when using it.
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- March 20, 2009
- What Is Cervical Traction
In this presentation I explain what cervical traction is and how it can help treat cervical radiculopathy
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- March 4, 2009
- Cervical Traction Devices
The 8 Steps to Beating Cervical Radiculopathy - Learn how you can beat cervical radiculopathy using cervical traction.
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- January 25, 2009
- Correctly Diagnosing Cervical Radiculopathy
A proper and correct diagnosis is obviously important to ensure that you get the correct treatment for your condition. I'll share my experiences with you and then I'll summarize how I would do it again...
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- August 17, 2011
- 8 Steps - Beating Cervical Radiculopathy
Tingling sensations and numbness in my thumb and forefinger lead me to try a lot of things. Some helped, some didn't....
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